HomeTop List11 Reasons You Should Stop Watching TV Now

11 Reasons You Should Stop Watching TV Now

11 Reasons You Should Stop Watching TV Now. Do you find yourself constantly in front of the TV?

Then you must read this article!!!

Television is a modern electronic medium that constantly keeps you engaged. Similarly, TV is the source of information, entertainment, medium for advertisement, and many more.

Art on stop watching TV
Art reflecting on stop watching TV (Source: Flickr.com)

In Today’s world, watching TV right before bed or evening has become a must-have, daily routine.

Ever wondered how many hours do we spend watching TV every day???

Well, there are some advantages of watching TV; however, the disadvantages outweigh all.

Quick view

S.No. Reasons
11. Poor Social Life
10. Depression
9. Over Expectation
8. Low Self-Esteem
7. Reduce Mental Ability
6. Misleading Information
5. Bad for Health
4. Excessive Manipulation
3. Harmful for Eyes
2. Negative Influence
1. Waste of Time

11 Reasons You Should Stop Watching TV Now

You might be wondering what sort of harm TV might inflict upon you.

That’s why here are the 11 Reasons You Should Stop Watching TV Now.

Let us hope after reading this you might dump the habit of watching TV!!!

11. Poor Social Life

All human beings need some social interaction in their day-to-day lives.

Similarly, being there for others in need is extremely important. We need care and support from one another.

However, you are likely to miss such chances because of TV. The habit of watching TV is stealing your quality time from people.

There is so much to learn from others and so much to give. But you won’t have any time left for those moments.

Watching TV makes your social life a complete disaster. You will be failing to experience the natural world and meaningful connection with people.

Therefore, if you want to develop your social life, you must stop engaging yourself in the virtual world.

Stop watching TV, go outside, and have fun! So that you will get to know the meaning of real connection.

10. Depression

As mentioned earlier, those who binge-watch TV have a lesser chance of interacting with others healthily.

People fail to benefit from purposeful communication with others. Similarly, they tend to be a loner and unhappy people.

As a consequence, most people who watch TV are likely to be more depressed. Not to mention, most adults and teenagers are suffering the consequence of watching excessive TV.

Even though watching TV does not make you seem lonely or be so, it harms you inside.

Deep down, you know that you are missing something much more than just watching shows. It is because TV is nothing more than a false companion of yours.

To improve your daily habits and lifestyle, you should stop watching TV immediately. By doing so, you will be much more grateful and happy for being alive.

By cutting off the virtual world, you may even find the purpose of your life in the actual world.

9. Over Expectation

Do you dream of being like a character of a show? Or even have your surroundings like a fantasy or an animated movie?

TV creates a false dream. Most of the time, everything you see on TV is either edited or just phony.

In movies, they show you the ideal scenario. Of course, that doesn’t happen in real lives, or does it?

Real-life is entirely different from virtual reality.

Moreover, in real life, there are lots of ups and downs and so many unpredictable situations. You have got to keep it together to get through any situation.

Everything is not perfect in real life like that what they show on TV. Not to mention, life is full of imperfections.

Watching TV only raises one’s expectations and false hopes, which will never be true.

Therefore, it is one of the crucial reasons to stop watching TV.

8. Low Self-Esteem

People who spend most of the time watching TV are constantly idolizing their favorite celebrity or a character.

They don’t realize how unique and beautiful they are. Most of the time, people feel insecure about their looks, appearance, and personality.

Moreover, on TV, every character seems to be successful and happy. Perfect things in the world surround them.

However, in reality, the show’s creators and advertisements sell their content to the audience.

Nothing good comes to you when you start comparing yourself to those you see on TV. Comparison is the root cause of dissatisfaction.

That’s why there is no reason to doubt yourself and your worth.

You can equally be successful and fulfill your dream if you stop watching TV and start working on yourself.

If you start this healthy habit from today, your future self will be very thankful to you. You will lead a confident and satisfying life ahead.

7. Reduce Mental Ability

For the better performance of the brain, we should exercise different regions of the brain.

While watching TV, we are not keeping our minds engaged. We see and hear things, and that is all. We barely use our minds while watching TV.

It might make you feel joyous for a while, but it is unhealthy for your brain. The habit of binge-watching TV makes you dull.

Similarly, watching TV for a more extended period kills your creativity too. Moreover, the ability to memorize things and other cognitive performance starts to decline too.

Therefore, to keep your mind sharp and enhance your cognitive ability, you should stop watching TV.

Instead, you can play various indoor games such as chess, puzzles, or outdoor games. It is better if you read some books.

You can have more fun while increasing your mental abilities at the same time. In the long run, you will have more mental stamina than the ones who watch TV regularly.

6. Misleading Information

Not everything you hear on TV is true.

Sometimes the information you see or hear can be so misleading. It might even change how you view the world.

You may believe certain information they tell you on TV, but they are just intensified and overhyped content.

They want to make you engaged while the truth may be somewhat different than what you hear and see.

Moreover, mass media might constantly be feeding you with lies. Similarly, there is always news of death, horror, and all the negative events around the globe.

Some of us even perceive that the world is not a secure and better place to live.

Truth is you don’t even need to know all the things.

Many things you see and hear won’t even matter to you. They are just irrelevant things to you and can have an adverse effect on your daily life.

5. Bad for Health

Another most important reason for you to stop watching TV is your physical health.

Remember for how long you sat on the couch while watching TV? Even if you think about it, the habit of watching TV for too long is toxic.

You sit and watch. You won’t even realize how much time has passed since you started watching.

Sitting around for too long makes you lazy and physically unhealthy. Similarly, the food cravings while watching movies and shows are spoiling you in the wrong way.

Moreover, you will just be accumulating fat in your body which eventually leads you to become overweight.

It is more likely that people who watch TV are more prone to have an early death and heart-related problems in the long term.

Therefore, you can opt for walking, yoga, meditation, or even hitting a gym instead of watching TV. This way, you can live a healthy life and have good health.

4. Excessive Manipulation

Mass media is a common source of advertisement and marketing. The boring ads you need to see while watching some programs may be more than just a boring break.

They are manipulating you subconsciously and tricking you into something you don’t want to partake.

Similarly, on TV, they display the glam and how you lack things in your life. But most people fall into the traps like this.

Hence, most of the audience are compelled to buy things they don’t need. They are forced to be who they are not.

This kind of marketing strategy is negatively misleading many people.

Therefore, you must realize that you have the power to decide what to do with your life. You don’t need validation from anyone and anything.

So, avoid watching TV so that you can ignore all the cheap tricks and excess manipulation. This way, you can live your life beautifully and uniquely.

3. Harmful for Eyes

The most crucial reason to stop watching TV is to protect the eye.

If you watch TV for an extended time, it will harm your eyesight. They can cause poor eyesight no matter the age difference.

Most of the children’s eyesight is more affected by TV. Some of the signs of poor eyesight are blurry visions, lack of focus, headaches, and more.

Although it is still unknown if digital gadgets severely impact the eyes, they indeed do some harm.

So, if you want to have good eyesight, give your eyes some rest. You may have a better and quality sleep too if you reduce some screen time.

For a healthy vision for the long run, you should start the habit of caring for your eyes.

2. Negative Influence

It is cool to watch some shows or programs on TV but, how motivated might we be after watching TV?

Sure, there are some shows which inspire you. However, the mass media reflects upon the negativity happening around the globe.

It just seems like a means of spreading negativity and hate. The news is mainly based on murder, rape, war, and political agendas, all forms of negativity.

Such information makes us aware of protecting ourselves. However, it also makes us believe that the world is not a safer place to live.

Moreover, there is the display of so much adult and violent content on the TV. These types of negative influences are likely to harm children and teenagers more.

Similarly, watching TV drains our energy and motivation. As a consequence, we become less productive and incompetent.

Therefore, to live a positive life, it is better to stop watching TV altogether.

1. Waste of Time

TV shows keep us engaged, but it is just an illusion and a waste of precious time. Every hour we spend watching TV, we waste our time.

Ever wondered how much time do you spend watching TV in a day?? Just think what you could have done instead of watching TV.

Similarly, most people hang out watching TV all day long. It is nothing more than a waste of time.

Instead of watching TV in your leisure time, you can do many productive things that seem fit.

There is much to learn and share, so why waste time watching TV?

So, if you want to do something productive and meaningful in life, stop wasting your time.

Therefore, avoid watching TV and get into the real world instead of wasting the valuable time of your life.

Want to know what else to avoid? Coffee. Yeah, that’s right. Don’t believe us check out 15 Reasons to Stop Drinking Coffee.



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